I'm happy to say that last week I did get 2 workouts of cardio only! This doesn't seem like much, but considering I have not do any exercise since the first few days in November, it is much! I hoping to do 3 days this week, if I am able to fit in more, I will! I will be gone Thursday, Friday & Saturday for leader training. I think I will have some spare time to do some sort of workout at the hotel.
Beginning on Friday started the weekend of eating crap. For some reason I do really well Monday-Thursday. Friday I went to a friends house for coffee, the morning turned into the entire day. And we just had things going on over the weekend, which means lots of unplanned meals, snacks, eating out etc. Which seems to be the trend this time of year. I'm going to do my best to not let my weight go up from last months weigh-in. I would LOVE to lose a few pounds instead of maintain this current weight, however this is what it is for now!
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